Classes

We offer the following classes to BMC patients and staff:

Gentle Yoga

Instructor: Betsy Simmons

Tuesdays, 6:00-7:15 pm

Thursdays, 4:30-6:00 pm

Moakley Building Lower Level

 

Healthy Steps

Easy exercise and movement program

1^st and 3^rd Tuesdays of the month, 4:30-5:30 pm

Moakley Building Lower Level

Drop-ins welcome! No cost.

 

Cooking

Instructor: Tracey Burg

Cooking for Health, 3^rd Tuesday of the month, 4-5 pm

Diabetes Cooking Class, 1^st and 3^rd Wednesdays of the month, 12-1 pm

Yawkey 4 Cafeteria/Teaching Kitchen

Drop-ins welcome! No cost.

BMC Food Demonstration Kitchen Info

 

Zumba

Thursdays, 5:00-6:15 pm

Moakley Building Lobby

 

Tai Chi Qi Gong

Instructor: Ramel Rones

Scheduled by Call: 617-638-7540

1st and 3rd Tuesday of the month, 4-5:15pm

Moakley Lower Level

No charge