Getting Centered Meditation Series
Getting Centered Meditation 8-week Series met every Friday from April 15 – June 3 between 11:45 am to 12:30 pm in the Menino Conference Room B/C.
Boston Medical Center was very lucky to have special guest, Helen Rainoff, teach an 8-week series using a variety of simple meditation techniques through guided sessions. Participants learned tools to bring relaxation and mindfulness into their own lives. For more information, call Cally at (617) 414-6795.
