Getting Centered Meditation Series

Getting Centered Meditation 8-week Series met every Friday from April 15 – June 3 between 11:45 am to 12:30 pm in the Menino Conference Room B/C.

Boston Medical Center was very lucky to have special guest, Helen Rainoff, teach an 8-week series using a variety of simple meditation techniques through guided sessions. Participants learned tools to bring relaxation and mindfulness into their own lives.   For more information, call Cally at (617) 414-6795.

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Program for Integrative Medicine & Health Care Disparities
Department of Family Medicine
1 Boston Medical Center Place
Dowling 5 South
Boston, MA 02118
Phone: 617.414.6795
Fax: 617.414.3345

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