{"id":77935,"date":"2021-03-05T12:22:07","date_gmt":"2021-03-05T17:22:07","guid":{"rendered":"https:\/\/www.bumc.bu.edu\/gms\/?p=77935"},"modified":"2021-03-08T09:08:34","modified_gmt":"2021-03-08T14:08:34","slug":"shake-it-off-exercise-series","status":"publish","type":"post","link":"https:\/\/www.bumc.bu.edu\/gms\/2021\/03\/05\/shake-it-off-exercise-series\/","title":{"rendered":"Shake it Off! Exercise Series"},"content":{"rendered":"<p>Shake it OFF! is a free virtual exercise series for members of the GMS community. Attendees at every event will receive a virtual ticket for an end of the semester raffle, where two winners will receive a $25 gift certificate of their choice!<\/p>\n<p><a href=\"\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-scaled.jpg\"><img loading=\"lazy\" src=\"\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-636x424.jpg\" alt=\"\" width=\"636\" height=\"424\" class=\"alignleft size-medium wp-image-77940\" srcset=\"https:\/\/www.bumc.bu.edu\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-636x424.jpg 636w, https:\/\/www.bumc.bu.edu\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-1024x683.jpg 1024w, https:\/\/www.bumc.bu.edu\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-768x512.jpg 768w, https:\/\/www.bumc.bu.edu\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-1536x1024.jpg 1536w, https:\/\/www.bumc.bu.edu\/gms\/files\/2021\/03\/pexels-ketut-subiyanto-5000455-2048x1365.jpg 2048w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/a><\/p>\n<h4>Class Schedule<\/h4>\n<p><span>Feb 28: 6pm Strength Based Yoga<\/span><br \/>\n<span>March 7: 6pm Kickboxing<\/span><br \/>\n<span>March 14: 7pm Zumba<\/span><br \/>\n<span>March 24: 6pm Yoga Pilates Fusion<\/span><br \/>\n<span>April 5: 5pm Barre<\/span><br \/>\n<span>April 19: 6pm HIIT<\/span><br \/>\n<span>April 26: 6pm Stretch and Breathe<\/span><\/p>\n<p>Sign up for these events <a href=\"https:\/\/myfitrec.bu.edu\/wbwsc\/webtrac.wsc\/search.html?module=AR&amp;primarycode=215928\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shake it OFF! is a free virtual exercise series for members of the GMS community. Attendees at every event will receive a virtual ticket for an end of the semester raffle, where two winners will receive a $25 gift certificate of their choice! Class Schedule Feb 28: 6pm Strength Based Yoga March 7: 6pm Kickboxing [&hellip;]<\/p>\n","protected":false},"author":16373,"featured_media":77939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,7153],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/posts\/77935"}],"collection":[{"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/users\/16373"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/comments?post=77935"}],"version-history":[{"count":3,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/posts\/77935\/revisions"}],"predecessor-version":[{"id":77942,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/posts\/77935\/revisions\/77942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/media\/77939"}],"wp:attachment":[{"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/media?parent=77935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/categories?post=77935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/gms\/wp-json\/wp\/v2\/tags?post=77935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}