{"id":38,"date":"2003-04-08T13:54:49","date_gmt":"2003-04-08T17:54:49","guid":{"rendered":"https:\/\/www.bumc.bu.edu\/centenarian\/the-living-to-100-life-expectancy-calculator\/"},"modified":"2026-09-15T11:14:12","modified_gmt":"2026-09-15T15:14:12","slug":"tools-resources","status":"publish","type":"page","link":"https:\/\/www.bumc.bu.edu\/centenarian\/tools-resources\/","title":{"rendered":"Tools and Resources"},"content":{"rendered":"
Para Espa\u00f1ol, presiona<\/span> AQU\u00cd<\/a><\/span><\/span><\/span><\/h6>\n


\nLivingTo100™ Calculator
\n<\/span>By Thomas Perls M.D., M.P.H.<\/span><\/h2>\n

The calculator was designed to translate what we have learned from studies of centenarians and other longevity research into a practical and empowering tool for individuals to estimate their longevity potential. To use the calculator, go to Livingto100.com<\/a>! This site has been named twice as one of USA Today’s Hottest Sites.<\/p>\n

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Brain Care Score<\/h2>\n<\/div>\n
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The Brain Care Score<\/a> was developed by researchers from the Global Brain Care Coalition. It shows you where you stand \u2014 and <\/span>what small changes can make the biggest difference. Improving your score can reduce the risk of dementia, stroke, and late-life depression,\u00a0<\/span>as well as heart disease, diabetes, and several types of cancer.<\/span><\/p>\n<\/div>\n

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\u201cThis represents a change in how we think about the brain. Instead of waiting for disease to appear, we can help peo<\/em>ple protect their brain health throughout their lives. The Brain Care Score wasn\u2019t built to label risk. It was built to give people options and to show them that small changes made today can matter years from now.<\/em>\u201c<\/p>\n<\/div>\n<\/div>\n

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By tracking your score over time and making small improvements, you\u2019re taking powerful steps to protect your brain and body from disease.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Para Espa\u00f1ol, presiona AQU\u00cd LivingTo100™ Calculator By Thomas Perls M.D., M.P.H. The calculator was designed to translate what we have learned from studies of centenarians and other longevity research into a practical and empowering tool for individuals to estimate their longevity potential. To use the calculator, go to Livingto100.com! This site has been named twice […]<\/p>\n","protected":false},"author":1075,"featured_media":0,"parent":0,"menu_order":22,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/pages\/38"}],"collection":[{"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/users\/1075"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":12,"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":1153,"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/pages\/38\/revisions\/1153"}],"wp:attachment":[{"href":"https:\/\/www.bumc.bu.edu\/centenarian\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}