{"id":110154,"date":"2023-01-20T13:07:47","date_gmt":"2023-01-20T18:07:47","guid":{"rendered":"http:\/\/www.bumc.bu.edu\/busm\/?page_id=110154"},"modified":"2025-11-25T12:01:51","modified_gmt":"2025-11-25T17:01:51","slug":"emotional-wellbeing","status":"publish","type":"page","link":"https:\/\/www.bumc.bu.edu\/camed\/student-affairs\/md\/health\/wellbeing-resources\/emotional-wellbeing\/","title":{"rendered":"Emotional Wellbeing"},"content":{"rendered":"<h5><strong><img loading=\"lazy\" src=\"\/camed\/files\/2023\/01\/Emotional-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"wp-image-110122 alignright\" srcset=\"https:\/\/www.bumc.bu.edu\/camed\/files\/2023\/01\/Emotional-150x150.png 150w, https:\/\/www.bumc.bu.edu\/camed\/files\/2023\/01\/Emotional-300x300.png 300w, https:\/\/www.bumc.bu.edu\/camed\/files\/2023\/01\/Emotional-100x100.png 100w, https:\/\/www.bumc.bu.edu\/camed\/files\/2023\/01\/Emotional.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><em>Emotional Wellbeing is being aware of your own feelings and coping with the challenges life brings<\/em><\/strong><\/h5>\n<h3><strong>Chobanian &amp; Avedisian School of Medicine and BMC Resources<\/strong><\/h3>\n<ul><\/ul>\n<ul>\n<li><a href=\"https:\/\/www.bu.edu\/shs\/behavioral-medicine\/\">Behavioral Medicine<\/a>\n<ul>\n<li>In-person counseling on Wednesdays at Fuller Mental Health Center (by appointment) *Note: Summer hours virtual only<\/li>\n<li><a href=\"\/camed\/files\/2023\/08\/BM-Roadmap-postcard-FINAL-2.pdf\">Behavioral Medicine Fact Sheet <\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.bu.edu\/chapel\/\">Marsh Chapel<\/a>\n<ul>\n<li>Chaplain Office Hours: Thursdays Noon- 1 p.m. in A2, Student Affairs Conference Room<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.bumc.bu.edu\/camed\/student-affairs\/career-planning\/academies\/\">Advising Network<\/a> &#8211; AME, FSA, Peer Advisors<\/li>\n<li><a href=\"https:\/\/www.bumc.bu.edu\/camed\/student-affairs\/md\/who-we-are\/contact-us\/\">Student Affairs Deans Office Hours<\/a>* subject to change.\n<ul>\n<li>Check out the weekly Digest in your email for the most up-to-date schedule.<\/li>\n<\/ul>\n<\/li>\n<li>Dean on Duty\n<ul>\n<li><span>In the case of an emergency after hours and on weekends, medical students should page the dean on duty by calling (617) 638-5795 and sending a page to #4196 or sending a text page to pager #4196 through the pager\u00a0<\/span><a href=\"http:\/\/internal.bmc.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">directory<\/a><span>.<\/span><\/li>\n<\/ul>\n<\/li>\n<li>Quiet Rooms:\n<ul>\n<li>Medical Student Quiet Room \u2013 space dedicated for prayer, meditation, etc. (A-401)<\/li>\n<li>BMC Interfaith Chapel (<span>2<\/span><span><sup>nd<\/sup> floor of the Menino pavilion)<\/span><\/li>\n<li>Housman Builing &#8211; Two options enter through 72 E. Concord St.\n<ul>\n<li>Room R107-available Fridays only from 11:30 a.m.-1 p.m.<\/li>\n<li>10th floor, Room R1018A (last door on the right when walking from the elevators) &#8211; room is open 24\/7<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><strong>Tip Sheet and Handouts\u00a0<\/strong><\/h3>\n<ul>\n<li><a href=\"\/camed\/files\/2025\/10\/Perfectionism-and-Self-Compassion-Workshop-Med-2025.pdf\">Excellence over Perfectionism Workshop<\/a><\/li>\n<li><a href=\"\/camed\/files\/2025\/11\/Busting-Impostor-Syndrome-Med-SPH-11.18.2.pdf\">Busting Imposter Syndrome Workshop<\/a><\/li>\n<li><a href=\"\/camed\/files\/2024\/02\/Unpacking-a-Therapy-Session-Slides.pdf\">Unpacking a Therapy Session Workshop<\/a><\/li>\n<li><a href=\"\/camed\/files\/2023\/02\/5-Tips-for-Practicing-Mindfulness-in-0-Seconds-in-Medical-School_Poster_Feb-10.pdf\">5 Tips for Practicing Mindfulness in 0 Seconds in Medical School<\/a><\/li>\n<li><a href=\"\/camed\/files\/2023\/03\/Guided-Meditations-to-Cope-with-Stress.pdf\">5 Meditations to Cope with Stress<\/a><\/li>\n<li><a href=\"\/camed\/files\/2025\/09\/Tools-to-Cope-with-Anxiety.pdf\">Tools to Cope with Anxiety<\/a><\/li>\n<li><a href=\"\/camed\/files\/2025\/07\/Dealing-with-Change-Tipsheet-2025.pdf\">5 Tips for Dealing with Change<\/a><\/li>\n<\/ul>\n<h3><strong>BU Resources\u00a0<\/strong><\/h3>\n<ul>\n<li><a href=\"https:\/\/www.bu.edu\/studentwellbeing\/\">BU Student Wellbeing<\/a><\/li>\n<li><a href=\"https:\/\/www.bu.edu\/shs\/behavioral-medicine\/togetherall\/\">Togetherall<\/a>\n<ul>\n<li>Anonymous, online 24\/7 peer support platform FREE for all BU students<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.bu.edu\/shs\/all-ears\/\">All Ears<\/a>\n<ul>\n<li>Talk with another BU student &#8212; a trained peer &#8212; in a 30 minute session<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/cpr.bu.edu\/cmhep\/\">College Mental Health Education Program<\/a><\/li>\n<li><a href=\"https:\/\/www.bu.edu\/studentwellbeing\/how-to-live-well\/headspace-app-free-for-students\/\">Headspace<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.bumc.bu.edu\/camed\/medical-student-wellbeing\/wellbeing-resources\/\"><strong>Return to Wellbeing Resources<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.bumc.bu.edu\/camed\/medical-student-wellbeing\/wellbeing-resources\/\"><img loading=\"lazy\" src=\"\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-150x150.png\" alt=\"\" width=\"150\" height=\"150\" class=\"alignnone wp-image-109605 size-thumbnail\" srcset=\"https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-150x150.png 150w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-636x636.png 636w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-1024x1024.png 1024w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-768x768.png 768w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-300x300.png 300w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3-100x100.png 100w, https:\/\/www.bumc.bu.edu\/camed\/files\/2022\/12\/Well-Being-Wheel-v3.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotional Wellbeing is being aware of your own feelings and coping with the challenges life brings Chobanian &amp; Avedisian School of Medicine and BMC Resources Behavioral Medicine In-person counseling on Wednesdays at Fuller Mental Health Center (by appointment) *Note: Summer hours virtual only Behavioral Medicine Fact Sheet Marsh Chapel Chaplain Office Hours: Thursdays Noon- 1 [&hellip;]<\/p>\n","protected":false},"author":21588,"featured_media":0,"parent":110114,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"bu-publication":[],"_links":{"self":[{"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/pages\/110154"}],"collection":[{"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/users\/21588"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/comments?post=110154"}],"version-history":[{"count":50,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/pages\/110154\/revisions"}],"predecessor-version":[{"id":140095,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/pages\/110154\/revisions\/140095"}],"up":[{"embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/pages\/110114"}],"wp:attachment":[{"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/media?parent=110154"}],"wp:term":[{"taxonomy":"bu-publication","embeddable":true,"href":"https:\/\/www.bumc.bu.edu\/camed\/wp-json\/wp\/v2\/bu-publication?post=110154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}