Physical Wellbeing

Physical Wellbeing is keeping physically healthy, eating well, exercising, maintaining sleep hygiene

Chobanian & Avedisian School of Medicine and BMC Resources

• Primary Care @ SHS or BMC
• Health & Disability Insurance and Dental Plan
• BUMC Fuller Gym
  • Open every day 4-9pm except Tuesdays for pick-up basketball, volleyball, soccer, and other group sports.

Tip Sheets and Handouts 

• 5 Tips to Get More Active in Medical School
• 5 Tips for Healthy Eating in Medical School
• 5 Hacks for a Healthy Holiday
• Boston Community Food Resources
• Building a Healthy Eating Routine
• Screen Break Tips
• Healthy Eating on a Budget Workshop
• Meal Planning 1,2,3 Tip Sheet

Student Recipes

• Swetha’s Chole
• Arturo’s Cuban Black Beans
• Jonathan’s Cold Udon Noodle Bowl

BU University Resources 

• Mindful Movement Yoga (Zoom) 
  • Mondays 3:00 – 3:45pm from Jan. 23 – May 1 (excluding holidays)
• Student Health Services – Guide for Medical Students
• Sleep Resources 
• Sargent Health Nutrition Center
• BU FitRec
• (SARP) Sexual Assault Response & Prevention Center
• Sexual Misconduct/Title IX
• Substance Use & Recovery

Return to Wellbeing Resources