Take a warm bath with 2 hours of going to bed Set your...
Be Exceptional. Be Well.
Spring Wellness Campaign
April – June 2013
Your voice has been heard! Results from the fall 2012 Employee Engagement Survey indicated that stress has become a not-so-welcome component of our lives. To help us all manage our stressful daily lives, stay tuned for:
- Pedometer giveaways to encourage us all to get up and move!
- Stress Reduction and Mindfulness workshops
- Tips to manage stress.
- Many more activities to promote well-being.