Qigong/Tai Chi
What is Qigong?
Qigong (pronounced chi kung) is a Chinese meditative practice that incorporates slow graceful movements and controlled breathing techniques to promote the circulation of “qi” or the life force within the body. To read more about qigong/tai chi, visit the National Center for Complementary and Alternative Medicine’s page here.
Qigong is taught by Ramel Rones. Classes are held on Wednesdays from 4-5:30 pm in the lower level of the Moakley building.
